Please be aware, the Healthy Living Pyramid is due to be reviewed following launch of the revised Australian Dietary Guidelines in 2013.

I cannot believe how many individuals are so just like me with this!I am 22 and have been suffering this since start! I even have a meals phobia…of sauces. any sort in any respect, i wont even have gravy on a roast! if somebody eats it in entrance of me or next to me i have to maneuver away cause it makes me flinch back incase any touches me. additionally i can’t eat greens with a pores and skin on them e.g peppers, onions corjets ect as a result of they make me gag. its ruining my life..i have a new boyfriend and went to his mums for dinner (goats cheese and roasted vegetables) i believed i could handle it however it was all of the veg i …