While these are comprehensible fears, the hazard is that some girls are so overwhelmed with anxiety that they postpone screenings, similar to breast exams and mammograms, or even skip them altogether for concern of dangerous information. Yet these are the very examinations that can help save lives by finding cancer early on, when it is most treatable.

Who has not experienced the optimistic psychological increase which comes with counting your blessings? Your mind can’t accommodate unfavorable thoughts like criticisms and complaints whereas it’s hosting a session of thanksgiving. List your blessings at regular intervals and preserve the file for repeated encouragement. Absolutely obligatory! Wonderful article! Very nicely completed and very a lot needed! Connecting with others is the key. Many of these items if not most can be correlated to connecting with others. If we make real connections, we are happier and healthier – each bodily and mentally. Voted up! …