There are eight dimensions of wellness: emotional, environmental, monetary, intellectual, occupational, bodily, social, and religious. Emotional wellness is about coping effectively with life and creating satisfying relationships (SAMASHA, 2016). Environmental wellness focuses on good well being by occupying pleasant, stimulating environments that support a person’s overall effectively-being. Financial wellness is based on the satisfaction a person has with their current and future financial state of affairs. Intellectual wellness is the identification of creative abilities and the ways during which a person finds ways to expand their data and abilities. Occupational wellness is the non-public satisfaction and enrichment an individual obtains from their work. Physical wellness is predicated on an individual’s particular person understanding of their need for physical activity, healthy meals, and sleep. Social wellness is about developing a connection, belonging, and a properly-developed help system. Spiritual wellness is focused on increasing the sense of objective and which means an …