Not only thirst quenching, the benefits of drink water for health are very diverse. Therefore, it is important to meet the body’s fluid needs by drinking water regularly.
There are various drinks that can be consumed to meet daily fluid intake. However, the best type of drink to consume is water because it is free of calories and sugar, making it healthier.

To maintain a healthy body, you need to eat a balanced diet and consume enough water. Consuming adequate amounts of water is very important because 60-70% of the human body is made up of water. Then, what are the benefits of water for the human body? Come on, see the following explanation.

1. Healthy digestion

One of the main benefits of water is that it aids digestion. If you don’t drink lots of water, your stool will become hard and cause constipation. Consuming water can also reduce …

Red betel (Piper ornatum or Piper crocatum) is a plant that is quite easy to find in various regions in Indonesia. Besides being able to decorate the house, it turns out that red betel is also a medicinal plant, which has many benefits and can help overcome a number of health problems.

Red betel is a plant native to Peru, then spread to several regions
in the world, including Indonesia. Red betel is a bush plant, stems tend to be segmented, with a distance of between 5-10 cm, and each node will grow roots.

Maybe not many know that red betel contains compounds that can bring good to our bodies. So, what are the benefits of red betel for health?

Antibacterial

Red betel contains several beneficial compounds such as essential oils, flavonoids, alkaloids, and tannins. All these compounds contain red betel has antibacterial properties.

Research in the Bali Medical Journal …

During this time, many women who do not want to have a thick hairy vagina. Besides being aesthetic perception, fertile pubic hair that is not trimmed is considered to make the vagina so dirty. In fact, that assumption is not entirely true.

A thick-haired vagina actually has several benefits for your health, especially in terms of sexual health. Pubic hair can reduce a person’s risk of infection in the genital area.

In addition, your love session and your partner can be even warmer and more passionate with pubic hair. Because, this hair is considered to make sex hormones trapped in between. So as not to be increasingly curious, here are some interesting facts about the benefits of having a thick hairy vagina for your health.

Benefits of a bushy hairy vagina for sexual life

Most women shave, do waxing, or even undergo treatment with a laser to remove pubic hair …

Health insurance seems elusive and even terrifying to many people. However, it is easier than it looks to navigate all that red tape. Health insurance companies must outline their policies clearly, so familiarizing yourself with your insurance provider’s policies can help you maximize your benefits. This article will outline a few tips that will make this process easier.

Check your health insurance policy to make sure your spouse gets the same coverage you do

Some insurance companies will only provide the same coverage for your spouse if you pay a much higher premium. Search for a policy that offers you both the same benefits, for a price that you can afford.

Do not lie about anything when taking out a health insurance policy. It might be tempting to omit certain details. Resist the urge and be completely honest. A little white lie can make your entire policy useless. You do …