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One serving dimension of veggies is just one cup raw or 1/2 cup prepared. Even although it will probably often be tough to get babies to eat raw vegetables, it’s easy to incorporate no less than one portion of veggies in a scrumptious do-it-yourself smoothie. Spinach, blended greens, and steamed child carrots are specially easy to hide in mouth watering shakes. One of the most effective smoothie recipe with blended veggies is named Frog Juice, and my favourite recipe made with child carrots is Bunny Juice. Your children will happily eat their vegetables in the event you serve them inside a healthy smoothie!

Snacks can be an …