Fast Food Vs. Home Food

Healthy LivingFast meals is in every single place in our native surroundings. It appears there are 5 or extra fast meals places on each busy avenue. The tv commercials are flooded with all forms of fast meals commercials. Many individuals eat out at fast meals places extra times than consuming home cooked food. Fast meals locations are the most common for lunch breaks at our place of employment. And many individuals take their dates i.e. their girlfriends and boyfriends to these fast foods locations. Most of these fast meals are processed, and left underneath heat lamps for long hours, till you purchase it. Most fast meals are loaded with excessive volumes of salt and saturated fat. Consuming these so called foods in our bodies isn’t a wise thought; especially if we need to be wholesome individuals.

Home cooked meals will assist you to keep a healthy mind and physique. By eating …

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Benefits of Red Betel for Health

Red betel (Piper ornatum or Piper crocatum) is a plant that is quite easy to find in various regions in Indonesia. Besides being able to decorate the house, it turns out that red betel is also a medicinal plant, which has many benefits and can help overcome a number of health problems.

Red betel is a plant native to Peru, then spread to several regions
in the world, including Indonesia. Red betel is a bush plant, stems tend to be segmented, with a distance of between 5-10 cm, and each node will grow roots.

Maybe not many know that red betel contains compounds that can bring good to our bodies. So, what are the benefits of red betel for health?

Antibacterial

Red betel contains several beneficial compounds such as essential oils, flavonoids, alkaloids, and tannins. All these compounds contain red betel has antibacterial properties.

Research in the Bali Medical Journal …

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